Sum Total Health's aim, is to help motivate you and inspire you, to begin proactively taking charge of your health and help you regain your confidence in your own ability to maintain and in many cases regain your own health by creating a pro-active, positive health mindset, and daily positive actions, that will maximise your own health potential. Our bodies are doing incredible things on a daily, weekly, yearly basis, that all add up, to give us our sum total health.
Most people see their body as bones, organs, and blood, all held in with skin. What if we were to start seeing our bodies as highly complex communities of cells and microbes all working towards a common cause? Viewing a drop of YOUR live blood under a microscope introduces you to this concept and so begins your new health journey!
You'll be amazed at what you can see in just a small drop of blood. A small glimpse of your internal environment and the inner environment that your cells and the microbes that inhabit your body, live in. This environment determines the health and state of those cells and microbes....
We are all born with an innate ability to heal ourselves. That ability is either supported and enhanced or eroded and undermined.
The current health paradigm is focused on treating disease once it manifests by going to a doctor, who then diagnoses a disease, then recommends either an operation or drug therapy. This is often all done in an 8 minute appointment, and things have gotten worse recently, many people can't even see a doctor face to face right now. There is no acknowledgement or appreciation of all the various factors that all add up to give us our "sum total health". Our environment, our emotional health, our mindset, all affect our overall health and the decisions we make every day.
Clinical hypnotherapy is an effective tool that facilitates changing our mindset and behaviours and can result in dramatic improvements in your ability to heal yourself and improve your health in general by improving your appreciation of your body and what it requires to stay healthy.